Absolute Fitness and Personal Training: ABsolute's News

Absolute Fitness and Personal Training

ABsolute Fitness & Personal Training was opened in 1999 with a strong emphasis on developing the fitness of our local community.

ABsolute Fitness & Personal Training provides a comfortable atmosphere that focuses on active, healthy living for individuals of all ages and fitness levels. We offer state-of-the-art equipment, a wide range of fitness classes, customized personal training and innovative, motivating programs designed to help you incorporate fitness into your life. Our professional and caring staff is eager to share their enthusiasm for fitness.

ABsolute Fitness & Personal Training specializes in personalized fitness training for everyone aged 15 to 80+ years, designing programs for beginners or lifelong fitness enthusiasts.

We are committed to offering our members the best facilities available. Our attention to personalized service will ensure that you reach any level of fitness you desire.

Improve your quality of life with physical fitness. Let us share our expertise as we guide you on your journey to optimum health.

Thursday, January 7, 2010

ABsolute's News

ZUMBA

12 Weeks of sizzling hot fun and fitness
Heat it up with Latin aerobic fitness! Join the party!

ABsolute Fitness presents 12 weeks of sizzling hot fun and fitness for only $130.00 + GST. Includes FREE 3-month membership at ABsolute Fitness (classes free to existing members).
Location: Wilmot Recreation Centre
Time:
Tuesday January 12 @ 6:30pm
Thursday January 28 @ 6:30pm
Thursday February 18 @ 7:30pm
Call now - space is limited!

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba!